Is 60 the danger zone for women’s health?

As Anthea Turner refers to ‘the danger zone of life’, experts suggest 13 ways to mitigate the health risks that creep up on us at 60.

“Digestive enzymes decrease after the age of 60,” explains Dr Geoff Mullan, co-founder of the preventive health platform, Human People. “That’s why we often see deficiencies in the elderly. So you’ve got to be more careful with your diet to get enough nutrients. At 60 you can’t get away with eating rubbish any more.”

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